37 Practices of a Bodhisattva
Study the Verses
The six paramitas · Verse 29 of 37

Verse 29: Meditative concentration

Verse 29 of Gyalse Tokme Zangpo’s 37 Practices of a Bodhisattva, from the section “The six paramitas.” Below: the verse in three translations and what seven teachers say about it.

Root text
Garchen Institute
The recitation booklet arranged by Garchen Rinpoche · No explicit license stated — reproduced here for study. · source

Disturbing emotions are destroyed by insight grounded in calm abiding. Knowing this, cultivate meditative concentration that purely transcends the four formless absorptions. This is the way of a bodhisattva.

Other translations
Adam Pearcey
Lotsawa House, 2006 · CC BY-NC 4.0 · source

The practice of all the bodhisattvas is to cultivate concentration, Which utterly transcends the four formless absorptions, In the knowledge that mental afflictions are overcome entirely Through penetrating insight suffused with stable calm.

Ken McLeod
Unfettered Mind, 2013 · Freely posted; reproduced here for study. · source

Understanding that emotional reactions are dismantled By insight supported by stillness, Cultivate meditative stability that passes right by The four formless states — this is the practice of a bodhisattva.

The commentaries
Garchen RinpocheDrikung Kagyusource ↗
37practices.info serves this as one long page; find the verse by number.

Rest in calm: the ocean's nature is visible only when not churning with waves. His concentration technique is contemplative equalization — before an enemy: "this was my parent"; toward beloved children: past-life enemies — until equanimity settles the mind like a cloudless sky. On transcending the formless states: blank-nothingness "emptiness" leads to formless-realm rebirth; the Mahamudra view goes beyond existence and non-existence.

H.H. the Dalai LamaGelugsource ↗
37practices.info serves this as one long page; find the verse by number.

(Very brief in the 1974 source.) Insight is practiced to realize shunyata and "cut the root of samsara," combined with one-pointed concentration.

Dr. Alexander BerzinGelugsource ↗

The verse demands concentration surpassing the four formless absorptions — grasping at those blissful states just causes formless-realm rebirth. What's needed is the joined pair: shamatha's settledness fused with vipashyana's perceptiveness; only the union uproots disturbing emotions. His image for the trained mind: a jumbo jet — enormous power, at rest or in flight, fully under control.

Khenpo Tsultrim Gyamtso RinpocheKarma Kagyusource ↗
Free ebook, trans. Suzanne Schefczyk.

Even the subtlest formless absorption (Peak of Existence) remains samsara; only vipashyana on stable shamatha realizes selflessness and cuts the root. Milarepa's perfected meditation converted hostile scholars.

Khenpo SodargyeNyingma, Larung Garsource ↗
Free ebook PDF.

The untrained mind is "a restless monkey"; Shantideva's mad elephant. Distinctive warning: concentrating even on correct-sounding thoughts ("everything is created by our own mind," "everything is like space") is still conceptual — seeds for formless realms; the true nature is beyond elaboration, which is why direct pith instructions from a realized master, and verification by one, are required. Prerequisites: seclusion, dropping worldly concerns, death-and-impermanence meditation.

Ven. Thubten ChodronSravasti Abbey, Gelugsource ↗

Winter Retreat vv29–37 talk · 2020 Six Paramitas talk.

Ken McLeodShambhala / independentsource ↗
Tricycle's per-verse written commentary is behind a subscriber paywall.

Talk 10. Tricycle v29 (video/subscriber).

Across the commentaries

unanimous on the core mechanic — calm alone is a cul-de-sac (even blissful formless states); only calm joined with insight liberates. KS's warning that even correct-sounding thoughts are still concepts is the subtlest point, and GR's equalization technique turns the whole adversity block (12–21) into a concentration method. ---

Further reading

Dilgo Khyentse Rinpoche — The Heart of Compassion (Shambhala). A purchased book — no text is reproduced here.

Read them together

These verses open differently in company.

Start a small study group and read them with others; a few people and a regular meeting time are enough, and the toolkit walks you through starting one.

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