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Garchen Buddhist Institute  ·  Sangha Initiative

37 Practices of a Bodhisattva

Study Groups  ·  English Book Publication  ·  Spring 2026

"If you follow this text by the letter, you will overcome your suffering."

— Garchen Rinpoche
40+ Mindfulness exercises in the book
Global Singapore group already forming

Listen. Reflect. Meditate.

We are building an ecosystem of peer-led sangha study groups worldwide, supported by a structured toolkit and regular Q&A sessions — so that anyone, anywhere, can engage deeply with this practice.

What Each Group Receives

  • Opening anchor: What do I need refuge from right now?
  • Session arc: study → reflection → personal application
  • Opening prayers & merit dedication
  • Recommended daily practices & protector offerings
  • Facilitator guidance for peer-led groups of any level

Live Q&A with Olga

Monthly sessions rotating across U.S. time zones. Questions submitted in advance, read by an MC, and answered from lived experience. Open to all sanghas.

A New English Commentary

A unique, science-informed commentary by Olga Kornyushyna — written from within Ukraine's current reality, with over 40 original mindfulness exercises woven through each chapter. Garchen Rinpoche has personally requested its English publication.

Timeline: Translation begins May 2026. Complete by end of summer.

Join the Merit

  • Start or join a study group in your community
  • Share with your sangha network
  • Contact us to receive the toolkit when ready
  • Email brianjnuckols@gmail.com to join our announcement list