37 Practices · Sangha Initiative

Transforming adversity · Verse 15 of 37

Verse 15: When publicly humiliated: see a teacher

Verse 15 of The Thirty-Seven Practices of Bodhisattvas, the fourteenth-century Tibetan poem by Gyalse Tokme Zangpo (1295–1369). It belongs to the section on transforming adversity.

Updated

Even if someone exposes your faults and insults you in front of a crowd, view that person as a spiritual friend and bow with respect. This is the way of a bodhisattva.

Garchen Institute · The recitation booklet arranged by Garchen Rinpoche

Even if others should expose my hidden faults or deride me
When speaking amidst great gatherings of many people,
To conceive of them as spiritual friends and to bow
Before them in respect—this is the practice of all the bodhisattvas.

Adam Pearcey · Lotsawa House, 2006 · CC BY-NC 4.0

Even if someone humiliates you and denounces you
In front of a crowd of people,
Think of this person as your teacher
And humbly honor him — this is the practice of a bodhisattva.

Ken McLeod · Unfettered Mind, 2013

A facilitator's reading across the commentaries

Atisha's line (via KS) is the whole verse in one sentence. KM adds the modern psychological caution the traditional commentaries lack — the healthy/toxic shame distinction matters for a Western group; the verse trains your response to humiliation, it doesn't license humiliating others.

GR Garchen Rinpoche · HHDL H.H. the Dalai Lama · AB Dr. Alexander Berzin · KTGR Khenpo Tsultrim Gyamtso Rinpoche · KS Khenpo Sodargye · TC Ven. Thubten Chodron · KM Ken McLeod

What the teachers say

Garchen Rinpoche Drikung Kagyu

At the height of anger, recall bodhicitta and resolve — even at cost of death — not to answer abuse with abuse. Anger is illness, patience the operation; the abuser is "a true and accomplished master" — "it is because of him that we are able to subdue our anger." Notes he himself recited this text daily for 14–15 years and still reflects on it every day.

Full commentary: 37practices.info (37practices.info serves this as one long page; find the verse by number.)

H.H. the Dalai Lama Gelug

Opens with the childhood board-game anecdote (the "yearlong meditator" with a robe over his head), then: we cannot see our own faults, and the Dharma is a mirror — the exposer functions as a great guru. The inversion aphorisms: "Praise is good, but criticism is better"; happiness eats past merit, suffering drives us to Dharma.

Full commentary: 37practices.info (37practices.info serves this as one long page; find the verse by number.)

Dr. Alexander Berzin Gelug

The critic is a schoolteacher pointing out errors — hiding faults blocks all progress. Model: the Dalai Lama laughing off his own slips — "Thank you. That was a slip of the tongue" — non-defensive acknowledgment as the practice.

Full commentary: studybuddhism.com

Khenpo Tsultrim Gyamtso Rinpoche Karma Kagyu

Like a guru who deliberately humbles students to restrain pride; accurate criticism diminishes arrogance, the true adversary. Cites Vairochana and Namkhai Nyingpo accepting exile as beneficial solitude.

Full commentary: dharmaebooks.org (Free ebook, trans. Suzanne Schefczyk.)

Khenpo Sodargye Nyingma, Larung Gar

Suppress the retaliation impulse and you may find the criticism accurate; progress is impossible without courage to face hidden faults — "The best spiritual friend is one who attacks your hidden faults" (Atisha). Closes with the Buddha's four principles: don't return abuse for abuse, anger for anger, exposure for exposure, blows for blows.

Full commentary: khenposodargye.org (Free ebook PDF.)

Ven. Thubten Chodron Sravasti Abbey, Gelug

Winter Retreat vv10–15 talk.

Full commentary: thubtenchodron.org

Ken McLeod Shambhala / independent

Tricycle v15 (partially visible): shame arises from violating core values; distinguishes healthy shame from "toxic shame" rooted in childhood conditioning — and notes "to cause shame to another is usually a cause for regret," questioning shaming as a teaching method. Talk 6.

Full commentary: unfetteredmind.org (Tricycle's per-verse written commentary is behind a subscriber paywall.)

Further reading: Dilgo Khyentse Rinpoche, The Heart of Compassion (Shambhala). A purchased book — no text is reproduced here.

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